Hula and Health Class Components Video
Warm Up Videos
Sitting Stretches
Standing Stretches
Educational Curriculum for Ola Hou i ka Hula Hypertension Management
Download the Facilitators Guide [PDFs]
Download the Participantʻs Packet [PDFs]
Self-Regulation Curriculum for Ola Hou i ka Hula – Ma ka Hana ka ʻIke
Self-Regulation Curriculum and Materials
Hula & Heart Health Class Guideline for Kumu Hula
Ola Hou i ka Hula
Kumu Hula Workshop
Overview for Community Programs
ʻŌlelo Hawaiʻi
Quick Resources
Hula and Health 